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How can I delay my period for 1 week? "You must then take three tablets a day during the time you wish to delay your period. You can take the tablets for a maximum of 20 days, which will delay your period by a maximum of 17 days." When you get back from your break, you simply stop taking Norethisterone and your period should arrive 2-3 days later. What will the doctor do for irregular periods? Doctors often prescribe birth control pills (oral contraceptives) containing the hormones estrogen and progesterone to help control irregular periods. If you have irregular periods and are trying to get pregnant, your doctor may prescribe other hormone treatments. Can I regulate my period naturally? Research suggests that regular aerobic exercise may improve menstrual cramps. Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. However, when it comes to exercise and periods, balance is important.
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